diabetes specialist dietitian, diabetic nutritionist

...your Diabetes Specialist Dietitian Nutritionist. 

If you're struggling with your relationship with food and that's what's causing you to overeat, or get stuck in the restrict-binge cycle - I've been there! And I get it: making healthy lifestyle changes can be hard. That's why personalised support and accountability make such a difference — that’s what I help you with.

If you want to lower your blood sugar levels without unnecessary restriction, you're in the right place! You'll realise quite quickly that I don't believe in cutting out all of the foods you love — in fact, being more inclusive with food and focusing on abundance makes your healthy eating changes and diabetes diet much easier to stick to long-term. 

If you're ready to ditch the fad diets and instead achieve long-term results for balanced blood sugars, a lower HbA1c, and to stop the yo-yo dieting, then join my "Thrive with Type 2" Membership today.